Détail de la séance de Grouchy du mardi 11 janvier 2022 de 18h15 à 18h50 , à la piscine Saint Germain.
distance | temps | type | équipement | remarques | intensité | récup | |||
---|---|---|---|---|---|---|---|---|---|
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
75m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | nage libre | - | - | ![]() ![]() ![]() ![]() ![]() | - | |||
25m | - | dos crawlé | - | - | ![]() ![]() ![]() ![]() ![]() | - |
total : 1.2 km.
Signaler cette séance aux modérateurs
Beaucoup de monde en bout de ligne, beaucoup de choses à se raconter... Il faut se faire tout petit pour le virage
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