Détail de la séance de pinkYindien du vendredi 15 mai 2009 de 12h05 à 13h00 , à la piscine Jean-François Henry.
distance | temps | type | équipement | remarques | intensité | récup | |||
---|---|---|---|---|---|---|---|---|---|
50m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
200m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
25m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
75m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
100m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
125m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
150m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
150m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
125m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
100m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
75m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
25m | - | brasse | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
50m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s | ||||
200m | - | crawl | - | ![]() ![]() ![]() ![]() ![]() | 0s |
total : 1.7 km.
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